Suffering with Trauma and PTSD?
Psychotherapy can help process traumatic events so we can live with a stronger sense of safety, trust and courage. If you are struggling with a traumatic event that was in the past, yet still feels present, still feels it is happening now, then you are suffering from trauma. Therapy can help process the event so the brain recognises that it is now in the past and can ‘file it away’ like all your other experiences.
I use a combination of existential psychotherapy and EMDR to help you process traumatic events.
Traumatic events I have worked with include:
-Childhood sexual, physical and emotional abuse.
-Muggings and attacks.
Book your consultation today to explore how psychotherapy can help with any issues you are having with trauma and PTSD