Cristalle Hayes Therapy Experienced Psychotherapist (UKCP) in Mayfair, Central London

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Psychotherapy and Counselling in Mayfair, Central London.


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Looking for help?

You don’t have to suffer in silence. If you’re struggling to cope or have hit a crisis point then I’m glad you’ve taken the first step in looking for help; it’s one of the hardest things to do.

My job as a therapist is to empower you to achieve the results you are looking for; you already have the strength and tools you need to feel better, therapy will simply help you tap into that strength.

Therapy can offer some unique benefits:
- A cathartic experience where you can voice your worries out loud and be heard by a professional in completely non-judgemental, safe surroundings
- Dedicated space and time for you to explore extremely hard emotions with professional guidance that’s proven to help
- Walk away with a new understanding of yourself, with renewed confidence when facing life’s greatest challenges


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What to expect

As a new client the first thing I’ll recommend is a 50-minute consultation in my dedicated therapy space in Mayfair.
During the consultation we’ll explore the issues that bring you to therapy and how I might be able to help. I’ll also tell you more about how I work and the results you can expect, as well answer any questions or concerns you may have.
I believe strongly in achieving the results you’re striving for; so if you choose me as your therapist I will likely recommend a review every 6 weeks to ensure you always get the chance to let me know how you feel the therapy is going and whether you’d like to continue – you’re never trapped into a long term contract with me and I want you to see the benefits of therapy as soon as you can.


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Working with Cristalle

I am an accredited and fully trained psychotherapist, registered with the UKCP with a wealth of experience in mental health therapy.
As a fully trained psychotherapist I can help with a huge variety of issues, but I do have extensive experience of working with adult children of toxic, alcoholic, addicted, abusive, narcissistic, and/or absent parenting. I also work with clients who have come from divorced backgrounds.
Toxic family environments can extend to our working environments and I have a deep understanding of the everyday trauma and impact of working in stressful situations can bring.


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How to get started

To get started with therapy, all you need to do is get in touch; send me an email, text or leave me a voice message on my phone. I will get back to you as soon as I can.
I will then invite you for a consultation session at a time that suits you (read more on consultations in the ‘What to expect’ section above).

My fee is £100 for a 50 minute consultation session and £100 for each session.


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Services

I offer a wide range of therapy covering multiple issues which can’t all be listed here – but to give you a glance of my most frequently requested types of therapy and counselling, I have listed a number of services I offer below. If you have a request not listed below, please don’t hesitate to get in touch.
I offer one to one psychotherapy to adolescences and adults covering a range of therapies including (but not limited to):
- Anxiety & Stress Therapy
- Depression Therapy
- Trauma/PTSD Therapy
- OCD Therapy
- Divorce Counselling

I also offer supervision to psychotherapists and counsellors, as well as workshops and training on a wide range of topics including:
- Conflict
- Authenticity
- Parenting
- Mental Health and the Music Industry




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